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Showing posts with label Mental Illnesses. Show all posts
Showing posts with label Mental Illnesses. Show all posts

Thursday, May 30, 2024

People on Our Roof by Shefali Tripathi Mehta | A Family Caregiver's Journey

            

"Moss-Green Judgy-Eyed People on Their Roof Catalyze a Daughter and Sister’s Caregiving Journey Fraught with Absent Father, Amatory Turbulence, and a Quest for Catharsis"

People on Our Roof by Shefali Tripathi Mehta

Book Review by Dhiraj Sindhi




People on Our Roof by Shefali Tripathi Mehta Book Review by Dhiraj Sindhi | Top Indian Book Blogger Delhi-based caregiver's journey, mental heathcare
People on Our Roof by Shefali Tripathi Mehta


Authors: Shefali Tripathi Mehta

ISBN: 978-9389136708

Genre: Contemporary Fiction

Length: 228 Pages

Publication Date: 14th December 2020

PublisherNiyogi Books India

Cover Designer: Misha Oberoi | Instagram@misha.oberoi

Order your copy right now: https://amzn.to/3yJWSm8



About the Author: Shefali Tripathi Mehta’s most recent book is Ek Koshish: The Story of Arushi (2019). This is her fifth book and the second work of fiction after Stuck Like Lint (2017). She has published short stories and poems in anthologies and online. She writes on disability awareness, social issues, travel and parenting. For close to ten years, Shefali wrote the cover story for the Sunday supplement of the Deccan Herald. She lives in Bangalore and works at the Azim Premji University. Shefali volunteers with the disability organization, Arushi, and curates Gond art to support tribal artists.


People on Our Roof by Shefali Tripathi Mehta Book Review by Dhiraj Sindhi | Top Indian Book Blogger Delhi-based caregiver's journey, mental heathcare
Shefali Tripathi Mehta




DisclaimerThis review is only intended to initiate discussions. The opinions and views presented in this article are my own and do not reflect anything about the book's author. 



REVIEW

In 1.7 billion strong India, 197.3 million people, or nearly 15% of the population, were battling mental disorders in 2017. In a country where nearly 1 in 7 people struggle unseen, People on Our Roof sheds light on the realities of living with and caring for those affected. Since numbers can't capture the human cost of mental disorders, this novel offers a poignant look at the emotional toll.

We've all encountered those in our communities grappling with mental illness, who wander the streets and markets of our neighbourhoods, perhaps engaging in seemingly nonsensical behaviour in a desperate plea for recognition or brandishing a stick, lost in solitary conversations. These quite conspicuous figures become invisible when it comes to understanding their psychiatric disability, their needs, and providing care. The stigma and lack of awareness render these realistic experiences as surreal. Still, this book validates these experiences by reflecting on the real world where knowing people with mental disorders is not uncommon.

People on Our Roof addresses this issue with refreshing candour. The protagonist's once-prosperous Delhi-based family, blessed with well-heeled privilege, circumvents the conventional "faith healing, crystal healing, exorcism" circuit by accessing a qualified medical expert. This subtle nod underscores the importance of modern psychiatric treatment, coupled with social support and compassionate care, as the dignified path toward healing.

However, family caregiving can be emotionally exhausting, and frustrating, and at times, it can strip one of identity and strain relationships, even beyond the family circle. Shefali Tripathi Mehta offers a refreshingly optimistic portrayal, grounded in realism, that avoids romanticizing the situation. She expertly straddles the fine line between depicting the challenges of caregiving and showcasing the unexpected pockets of joy within the quotidian chaos and the profound strength discovered within the caregiver.

There is the fear of the unknown, and greater still is the fear of the unknown within the minds of loved ones, which can weaken you even in the face of strangers. Yet, once you find the courage to overcome this fear and accept it for what it is, you conquer the world. This is the hope the book delivers, concluding with a delightful and uplifting ending.

Despite Naina’s struggles to make peace with her personal history, her mother’s psychotic episodes, the family's ostracism under the whispers of ‘pagalkhana,’ harrowing nightmares, the plight of independent women taking tough life decisions for themselves under the watchful, often disapproving eyes of society, and society's pitiless math deeming Naina fit only for a spouse branded by madness, People on Our Roof is enveloped in the warm embrace of the late 1990s. The narrative delights in the little things—crossword puzzles, childhood anecdotes, the Madhukamini bush, and chats over chai, all rendered in a soothing writing style imbued with penetrating empathy. A few male characters with sunny dispositions provide a safe haven, adding another vibrant thread to the fabric of this powerful tale.


Happy Reading!


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Dhiraj's Bookshelf

Lovelorn : A compilation of heartache and heartbreaksThe WallHomeless: Growing Up Lesbian and Dyslexic in IndiaWhy Am I Like This?: A Journey into Psychological AstrologyTales of Hazaribagh: An Intimate Exploration of Chhotanagpur PlateauThe Cat Who Saved Books
In the Company of StrangersRippling waters of SolitudeGet Out: The Gay Man's Guide to Coming and Going Out!Of Marriages and MadnessDopehriThe Cat and the Cow
The Train to TanjoreRohzinThe Blue Book: A Writer's JournalMurder in the Bylanes: Life and Death in a Divided CityDear Mom: Finding Hope, Happiness and HerThe Ascendance of Evil
A Little Lifesemicolon: a novel


Dhiraj Sindhi's favorite books »




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Will see you in the next post. Till then buh-bye. Take Care. Peace. ☮

Sunday, July 28, 2019

Book Review: Shhh! Don't Talk About Mental Health by Arjun Gupta

Book Review

Shhh! Don't Talk About Mental Health by Arjun Gupta


Book Review: Shhh! Don't Talk About Mental Health by Arjun Gupta | Dhiraj Sindhi
Shhh! Don't Talk About Mental Health by Arjun Gupta


Author: Arjun Gupta

ISBN: 978-1645469711

Genre: Psychology (Non-Fiction)

Length: 203 Pages

Publisher:  (June 28th, 2019)

My Ratings: 5/5

Order your copy right now: https://amzn.to/2yccA6L

About the author:

Arjun Gupta is a mental health activist. He has been raising mental health awareness through his blog and YouTube channel for two years, after having battled severe clinical depression between 2015 and 2017. Hailing from Hisar in Haryana, Arjun is currently pursuing an undergraduate degree in Applied Psychology from Delhi University. Supported by the love of his family and admirers, Arjun works to make the world a better place. A world that is sensitive to those battling their own mind.

Arjun Gupta


Follow him on Instagram: @_knightofsteel
Twitter Handle: @_knightofsteel
His Website: https://knightofsteel.com/


REVIEW

Shhh! Don’t Talk About Mental Health is an initiative by author Arjun Gupta for not just spreading Mental Health awareness but with the context of the current situation of Mental Health/Mental Illness/Psychology subject in India. The author also used Yashasvi’s (his) case as an example to make the explanation easy to understand. If you do not belong to the psychological background then this book would help you with an introduction to Mental Health and all the related aspects of it through stories, researches, facts and statistics. The book will answer all your doubts and questions about depression, mental illnesses and collectively about mental health.

The structure of the book is divided into six sections to make the reader understand from history of psychology to the modern-day need of forming a community to stand with those who are suffering from mental illnesses and make the world a better place.


SECTION I

This first section is dedicated to the history of Psychology and that how it began across the various parts of the world. How Mental Illnesses came to the larger picture and how those patients were treated back in time until the 17th century. There were few revolutionary scientists and activists who made remarkable changes in the subject of psychology.


SECTION II

This section helps you understand what exactly Mental Health is, i.e. the definition of Mental Health. The author has described all the important aspects of the current official definition given by WHO. And also what significant changes need to be done according to the current time.


SECTION III

In this section, the author Arjun Gupta has provided information about identification of the mental illnesses and stages that follows about curing it.


SECTION IV

In this section, the Author talks about why Mental Health awareness is as necessary as it was for AIDS and HIV. There are many people who talk about Mental Health for just the sake of it and inserting words ‘Mental Health’ everywhere is going to make no difference. So, as the author says informed discussions about mental health on a meaningful platform is also key apart from using modern treatments to minimize risks of mental illnesses.


SECTION V

This section was about stigma! The obstacle that stands in the way of mental healthcare that exists globally─ Stigma. How people with mental illness are treated as their sole identity is their illness. How movies, series and media develop stereotypes about mental disorders as patient being just schizophrenic or unstable or violent. Also, there are people who spread misinformation that suffering from mental illnesses is related to being rich or poor. Arjun Gupta tries his best to break such stereotypes.


SECTION VI

In this last section, author discusses the same with Indian context to define problems and proposes many solutions that can help with mental health awareness. Author Arjun Gupta concludes with the story of Yashasvi and how he revived himself after two years of clinical depression.



When I picked this book, I knew it will help me to a certain extent to understand Mental Health. And now after finishing this, I am thankful to the author for I really needed this. As the author said we can make this world a better place that is sensitive to those battling their own minds. Where there is no shame in asking for help. This is the time to know what mental health is and better not led by misinformation in this era of social media. The least we can do as a responsible community is, stand with the patients of mental disorders and treat them with compassion and talk about it.

 Happy Reading!

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Follow me on InstagramFacebookTwitter and Pinterest. Don't forget to subscribe. Don't forget to subscribe for more content. Thank you so much for reading!


Will see you in the next post. Till then buh-bye. Take Care. Peace. ☮

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